{"id":14935,"global_id":"chakanavibes.ro?id=14935","global_id_lineage":["chakanavibes.ro?id=14935"],"author":"2","status":"publish","date":"2020-02-23 10:27:52","date_utc":"2020-02-23 08:27:52","modified":"2020-03-10 22:44:24","modified_utc":"2020-03-10 20:44:24","url":"https:\/\/chakanavibes.ro\/eveniment\/heartmath-curs-de-init%cc%a6iere-adrian-constantinescu-bucuresti\/","rest_url":"https:\/\/chakanavibes.ro\/wp-json\/tribe\/events\/v1\/events\/14935","title":"Curs de init\u0326iere i\u0302n tehnicile HeartMath (Bucure\u0219ti)","description":"

S\u00e2mb\u0103t\u0103, 7 martie 2020, la Bucure\u0219ti, te invit\u0103m s\u0103 participi la „HeartMath – curs de init\u0326iere”, <\/em>al\u0103turi Adrian Constantinescu, instructor acreditat HearthMath<\/a>. Participarea la acest curs, te va ajuta s\u0103 \u00eenve\u021bi s\u0103 lucrezi cu inima ta, pentru a-\u021bi cre\u0219te abilitatea de a manifesta ceea ce-\u021bi dore\u0219ti, de a-\u021bi atinge obiectivele. De asemenea, vei sim\u021bi putea aduce i\u0302n armonie sistemele tale interne vitale (cardiovascular, respirator, nervos, hormonal, digestiv).<\/p>\n

HearthMath este un sistem ale c\u0103rui tehnici \u0219i metode se bazeaz\u0103 pe o riguroas\u0103 cercetare \u0219tiin\u021bific\u0103 realizat\u0103 de c\u0103tre Institutul HeartMath<\/a> din California (SUA) \u00een peste 19 ani de cercetare asupra inteligen\u0163ei inimii \u015fi managementul stresului. Tehnicile \u0219i metodele sale vizeaz\u0103 \u00eembun\u0103t\u0103\u021birea s\u0103n\u0103t\u0103\u021bii emo\u021bionale, mentale \u0219i fizice. Sunt tehnici simple de cres\u0326tere a coerent\u0326ei inimii s\u0326i a andurant\u0326ei la efort, aplicabile i\u0302n orice context s\u0326i asistate de dispozitive de monitorizare individuale, de ultima\u0306 generat\u0326ie.<\/p>\n

Practic\u00e2nd tehnicile HeartMath \u00ee\u0163i po\u021bi aduce rapid ritmul inimii \u00een coeren\u0163\u0103, acea stare fiziologic\u0103 foarte eficient\u0103 \u00een care sistemul nervos, cardiovascular, hormonal \u015fi imunitar lucreaz\u0103 \u00eempreun\u0103 eficient \u015fi armonios. Practicarea st\u0103rii de coeren\u0163\u0103 \u00ee\u021bi permite s\u0103 eliberezi \u00eentreg organismul de stres, s\u0103 vindeci traume emo\u0163ionale sau rela\u021bii, griji \u015fi frici exagerate. Pe m\u0103sur\u0103 ce practici vei observa o \u00eembun\u0103t\u0103\u0163ire din ce \u00een ce mai mare a st\u0103rii generale de s\u0103n\u0103tate.<\/p>\n

HearthMath – curs de init\u0326iere (Bucure\u0219ti)<\/h3>\n

HeartMath – curs de init\u0326iere” <\/em>va fi sus\u021binut de instructorul acreditat HearthMath Adrian Constantinescu la Bucure\u0219ti, s\u00e2mb\u0103t\u0103, 7 martie 2020, la Clubul Diplomatic, Sala Millenium (S\u0326oseaua Bucures\u0326ti Ploies\u0326ti nr. 2B, sector 1, zona ga\u0306rii Ba\u0306neasa).<\/p>\n